Peanut Turkey Lettuce Wraps

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13 ingredients · 25 minutes · 2 servings

Instructions

  1. Heat coconut oil in a large skillet over medium heat. Add in the onions, ginger, sea salt and pepper and saute for about 5 minutes or until the onion is translucent. Add in the garlic and saute for another minute.
  2. Add in the ground turkey and break it up as it cooks. Once it is cooked through and browned, add in the tamari. Continue to saute until it is absorbed. Remove from heat.
  3. Spoon the turkey mixture into the centre of a lettuce leaf and top with green onion, carrots and peanuts. Squeeze a lime wedge overtop, wrap and enjoy!

Ingredients

  • 7 milliliters Coconut Oil
  • 1/2 White Onion (diced)
  • 3 grams Ginger (peeled and grated)
  • 750 milligrams Sea Salt
  • 363 milligrams Black Pepper
  • 1 Garlic (cloves, minced)
  • 454 grams Extra Lean Ground Turkey
  • 18 grams Tamari
  • 1 head Boston Lettuce (peeled apart into leaves and washed)
  • 1 1/2 stalks Green Onion (chopped)
  • 63 grams Matchstick Carrots
  • 18 grams Raw Peanuts (chopped)
  • 1/2 Lime (sliced into wedges)

Nutrition ( Amount per serving )

Calories461Calcium83mg
Fat27gIron4mg
Carbs10gVitamin D32IU
Fiber2gVitamin B60.9mg
Protein47gFolate51µg
Sodium836mgVitamin B122.7µg
Vitamin C9mgZinc6mg

Notes

No Ground Turkey

Use any type of ground meat.

Vegan and Vegetarian

Nut-Free

Garnish with sesame seeds instead of peanuts.

Likes it Spicy

Add hot sauce or chili flakes.

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