- Includes a weekly menu with the meals to prepare
- 50 detailed keto recipes
- Done for you shopping list
- Each recipe has a picture and detailed description of the meal to prepare (ingredients, instructions, preparation times, and servings)
- Includes breakfast, lunch, dinner, and two snack daily
- Less than 50 grams of carbs per day
- Nutritional information of each meal (Calories, protein, fat, carbs, fiber, vitamins and minerals)
- The ingredients are measured in metric measurement (grams, and liters).
Home diet guide 