How to Make Keto Ketchup

Sugar free ketchup recipe. Suitable for keto, low carb and just 6 ingredients.

Sugar free ketchup ingredients

  • Tomato paste — 140 gr
  • Water — 185 ml
  • Sweetener — 1chl
  • Salt — 2 parts
  • Apple cider vinegar — 1 tablespoon
  • Seasonings to taste.

How to cook Keto ketchup recipe step by step

  1. Put tomato paste in a small saucepan — I have 140 gr. Add 185 ml of water. Proportion 1:11/3. Mix and put on a small fire. Then add 1 tsp sweetener, preferably powdered or like mine. Continue stirring while boiling, Now add 1 tablespoon of apple cider vinegar.

2. Mix everything again and add 2 tsp of salt. In a separate bowl, mix seasonings to taste, I have 1/4 teaspoon of oregano paprika and dry garlic. Someone is sure to put coriander in ketchup, For my taste it is not necessary. Add the resulting seasonings to the ketchup, cover with a lid and boil for another 20 minutes.

  1. After that, turn off the fire and pour it into a bowl in which it was vigilant to store. Cool in a container in which we will store with an open lid to room temperature. Shelf life in the refrigerator up to 3 weeks.

Bon appetit


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