Keto burger at home — a quick recipe. For the burger, I use lean ground beef. For a keto diet, it is advisable to take meat with more fat.
- Avocado 40 g
- Smoked paprika
- Minced beef 160 g
- Iceberg lettuce 50 g
- Cheddar cheese 30 g
- Olive oil 15 g
- Tomato 30 g
- Dried garlic
- Butter 10 g
How to cook a keto burger at home recipe step by step
- I add ground black pepper, paprika, salt, smoked paprika and a little dried garlic to the minced meat, knead the minced meat well and form a burger. Pour olive oil into a preheated pan and lay out the finished burger. Dishes on the Keto diet are most often fried not only in a large amount of olive oil, but also with the addition of butter, which I do, add butter over low heat, fry the burger for about three minutes.
2. Turn over to the other side, fry for about a minute and put two slices of cheddar cheese on top of the pan, cover with a lid, cook for two minutes and the burger is also ready for the Keto burger, I took a slice of meaty tomato, take out the flesh of a ripe, meaty avocado with a spoon, take it out of the peel and cut it into slices with a knife, since bread is not used in the Keto diet, I will wrap the burger in an iceberg lettuce leaf.
3. I put a slice of tomato down into the sheet. Already fried ready-made Keto burger and slices of chopped avocado on top, close the edges of the lettuce sheet and wrap the Keto burger in a small piece of baking paper.