Cooking Keto Cauliflower Rice with Vegetables and Egg .
If you miss Chinese food, especially fried rice. Basically… there are different types of fried rice, you can take this recipe as a base and add chicken or shrimp, whatever. This is delicious. Be sure to check out the recipe.
- 2 tbsp. l. olive oil;
- 2 cloves of garlic;
- 1 onion;
- 1 tsp chopped ginger;
- 0.5 st. l. pepper;
- 3 eggs;
- 3-4 cups of cauliflower;
- 2 tbsp. l. coconut amino acids;
- 2 carrots;
- 1 tbsp. l. salt;
- bean sprouts (optional)
How to cook Keto Cauliflower Rice with Vegetables and Egg recipe step by step
- Stew carrots, onions in a pan, add garlic, ginger and cauliflower, previously aged in the oven at 150 degrees for 30 minutes to remove moisture.
2. Add coconut amino acids. In another pan, cook scrambled eggs from three eggs. Add the scrambled eggs to the cauliflower and vegetable mixture.
3. Add green onions and bean sprouts as desired. Everything is ready! Bon appetit on the keto diet!